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Discover all the courses and workshops 

organized by our team 

Discover all the courses and

workshops organized by our team

Discover all the courses and

workshops organized

by our team.

NUTRITIONAL BALANCE

SUNDAY 24 NOVEMBER 2019. 10:00 to 16:00.

Trainers : Mélanie Refine (Nutritionnist and Naturopath) & Lucia Logean (Professional Coach).

Special English sessions are possible, as trainings are usually given in French. 

  • Understand and use Glycemic Index.
  • Reality and regimes!
  • “Useful knowledge” in matters of Health and Nutrition.
  • Food habits and me.
  • Did you say “Emotions in the kitchen”?
  • Is this image really mine?
  • My objectives and strengths.

WORK & EFFICIENCY

SUNDAY 8 DECEMBER 2019. 10:00 to 16:00.

 

Trainers : Mélanie Refine (Nutritionnist and Naturopath) & Lucia Logean (Professional Coach).

Special English sessions are possible, as trainings are usually given in French. 

  • Chronutrition for cognitive functions.
  • Nutrients for my brain!
  • Mental workload and stress
  • Performance and Harmony with oneself
  • Mindfulness at work
  • Manage stress with cardiac coherence.

BECOMING A FAMILY

SUNDAY 23 FEBRUARY 2020. 10:00 – 16:00.

Trainers : Mélanie Refine (Nutritionnist – Naturopath – Sexotherapist) & Lucia Logean (Professional Coach).

Special English sessions are possible, as trainings are usually given in French.

  • Diet and fertility.
  • From being a couple to becoming a family.
  • Procreation process in complete serenity.
  • Desire, Sexuality and the child’s project.
  • Positive relationship communication.
  • Concrete tools for future “Zen parents”!